UNA COMIDA MUY SALUDABLE PARA EL ALMUERZO DEL DOMINGO-----A VERY HEALTHY MEAL FOR SUNDAY LUNCH

Buenos dias a todos, como bien sabemos los dias dias domingos son conciderados muy especiales, bueno depende de cada familia y como digo siempre cada casa es un mundo, pero este mundo o sea el nuestro, para el almuerzo se cocino algo muy especial.

Como pueden ver se trata de una comida muy saludables,la misma está compuesta por verduras hervida , como las zanahorias,acelgas,Zapallo,papá,huevos y chauchas, condimentadas con aceite de oliva,limón,sal y condimentos a gustos.

Todo eso lo acompañamos con una porción de carne en esté caso vacío al horno con todo su condimento,agregando un poco de mostaza para darle el sabor final, lo acompañamos con una copa de vino tinto paterno,para poder apreciar su sabor que es inigualable.

MUCHAS GRACIAS POR LEERME Y SEGUIRME.

TRADUCIDO AL INGLES

Good morning everyone, as we all know Sundays are considered very special days, well it depends on each family and as I always say each house is a world, but this world is ours, for lunch we cooked something very special.

As you can see this is a very healthy meal, it is composed of boiled vegetables, such as carrots, chard, pumpkin, potatoes, eggs and string beans, seasoned with olive oil, lemon, salt and seasoning to taste.

All this is accompanied with a portion of meat in this case vacuum baked with all its seasoning, adding a little mustard to give the final flavor, we accompany it with a glass of red wine paterno, to appreciate its flavor that is unmatched.

THANK YOU VERY MUCH FOR READING AND FOLLOWING ME.