ada 'fresh vegetable salad gud? haha It's called salad, lol well, we have salad the "filipino salad" means the dessert. That gave me really bad gas, remember I always complain about my tummy?
You have to be careful on what you eat, you have to take care of your health. I taught you about the fasting 'diet'. It's not really a diet, you have to change your lifestyle.
Can you cook the kuletz some mixe veggies with coconut milk tomorrow, they have to eat a lot of veggies and not process food.