Steamed baby dish
This is a super simple but super delicious, super healthy one that is very suitable for weight loss.
practice:
1, the baby dish is first cut into two, then the two halves are cut into small pieces, placed in the plate,
2, ham and green pepper diced, sprinkled into the plate of the doll dish.
3, evenly spread a little salt, soy sauce,
4, boil water into the steamer in the fire for 10 minutes, and finally burn the sesame oil to the top, a super healthy, super delicious doll dish will come out!
Steamed loofah shrimp
Materials
Loofah half a loam; live shrimp 200g; onion garlic amount
practice
1: The loofah is peeled, cut into small sections horizontally, and placed in a dish.
2: Wash the fresh shrimp, peel off the shell, the shrimp head, cut the garlic cloves, and lay it on the loofah section.
3: Mix the vegetable oil, soy sauce and salt in a proper amount and pour over the shrimp. Finally, you can add some onion segments to decorate.
4: steam for 5~6 minutes
Mushroom steamed quail egg
Materials
a box of mushrooms; a box of quail eggs; a little salt; a little sesame oil; a little sesame; a little onion
practice
1 : First take out the equal proportion of mushrooms and quail eggs and wash them. The mushrooms should be stalked, the mushrooms should be flattened, and the quail eggs should be beaten.
2: Then put a few grains of salt on each mushroom.
3: Steam after steaming for 10 minutes until the quail eggs are solidified.
4: Put the steamed water from the mushroom steamed quail eggs in a small bowl for use.
5: Then put chopped green onion, sesame and sesame oil on top of each steamed quail egg. Note, don't put too much sesame oil~
6: You can eat your own simmered oyster sauce on the steamed egg of the mushroom!
Wine Steamed clams
Ingredients: wolfberry, dried chili, garlic, oil, butter, soy sauce, shallot
practice:
- clams One pound,Tusha, shell one by one brush clean, 2 dried chilies, 2 garlic, a little oily
- Add clams , add 60ml of sake, cover the pot and boil
- After clams opening the mouth one by one, add 10g of unsalted butter, 2 teaspoons of soy sauce, a handful of shallots, mix well, cook slightly
Minced meat Steamed winter melon
Ingredients: 10g of pork stuffing; 50g of melon; half of garlic; 1 part of shallot; a little salt; a little sesame oil
practice:
1: peeled melon after washing
2: Cut into thin slices about 2mm thick, chopped garlic and shallots
3: Add a little minced garlic and marinate for 5 minutes.
4: Put the melon slices in the pan and pour them. Place the marinated minced meat on the melon, put in the steamer, steam for 8 minutes on medium heat until the melon is ripe, and add a few drops of sesame oil to the pan and sprinkle. Green onion
Steamed crayfish
Features: The meat is white and tender, delicious, high in protein, low in fat and nutritious.
practice:
- Grab the shrimp back, brush the small lobster with a small toothbrush under the tap; grab a section in the middle of the shrimp tail and take it out along with the shrimp line;
2, prepare a small bowl, add ginger, pepper, parsley, then add soy sauce, balsamic vinegar, pepper and a little sugar; then the dip is ready.
3, then boil the water in the pot, then put the washed shrimp into the pot, steam for 15 minutes on the fire; delicious steamed shrimp is finished.
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