Coco-nutty Chicken & Apple Slaw

in #food7 years ago

This one is straight form my health and fitness program. Its called www.body by finch.com and I couldn't be more proud of it. There are thousands of amazing people changing their life for the better.
The most important thing in life is to be health happy and strong. If you love cooking as much as Ido try this and you will not be disappointed.

loup-bod-coconuttychickenappleslaw-l_preview.jpg

Ingredients

250 g Chicken Breast cut into strips 1/4 cup/s AlmondMeal

10 Apple Slaw

1/4 Red Cabbage shredded

3 tsp Lemon Juice

1 Egg/s (large) lightly whisked 1/4 cup/sShreddedCoconut 1/2 Apple grated

2 Carrot/s (medium) grated 45 g Greek Yoghurt

Method

1 Preheat oven to 180c.

2 Combine almond meal with coconut in a bowl and set aside.

3 Dip chicken pieces in egg then coat with coconut mix.

4 Place on baking tray lined with paper and bake for 30 minutes or until coconut is well golden and crispy.

5 To prepare the salad, combine apple, cabbage and carrot in a bowl.

6 Whisk together lemon juice and Greek yoghurt and toss through salad. Serve with chicken.

Leave a reply tell me what you think.
Much love
Rach xox

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thanks you for the cooking recipe

no probs

Wow, it looks delicious @rachaelfinch ..can I download the pic, maybe one day I will try it out, .:D

you sure can lovely

great recipe!

thanks

Yum, this looks very good and very healthy. Thanks for sharing.