Yes its a great way to lose weight or just maintain it. But the best thing is that it was like a myth. No one would try this method since there are very few people who do this. But now we know that its real and the results are also real. Lets eat our way to getting fit :D
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yeah i know i really need to write about it!!! but i need to practise it a bit more!
You can resteem it on your blog haha. Btw are you into fitness? Or have just mastered the art to please the stomach? :D