A purple lunch?
Yes! A purple lunch it is! And why?
You might ask! Well, it keeps me young! At least that’s what “They” say! The purple color isn’t pretty alone but extremely healthy also! This color purple comes with natural anti-aging, which is called anthocyanin! This stuff prevents you from aging.....No kiddin’ of course, but it does slow down many discomfort that come when getting older like forgetting things! The anthocyanins help you to rejuvenate your brain, so to speak!
Enough about the healthy stuff, there’s something else, which is also pretty important! It tastes darn good especially when put together in a wok with all kinds of other healthy produce! Like, purple kale, purple pointy cabbage, purple carrots, chestnut mushrooms, ginger, fresh garlic, black garlic, fresh turmeric, scallions, lime juice, peanut oil, cayenne peppers....forgot the rest! I definitely need to eat more purple!!
Makan siang ungu
Iya nih! Makan siang yang ungu itu! Dan mengapa?
Anda mungkin bertanya! Yah, itu membuatku muda! Setidaknya itulah yang "mereka" katakan! Warna ungu tidak cantik sendiri tapi sangat sehat juga! Warna ungu ini hadir dengan anti penuaan alami, yang disebut antosianin! Hal ini mencegah Anda dari penuaan ..... Tentu saja tidak kiddin, tapi ini memperlambat banyak ketidaknyamanan yang terjadi saat menjadi lebih tua seperti melupakan sesuatu! Antosianin membantu Anda meremajakan otak Anda, jadi untuk berbicara!
Cukup tentang barang sehat, ada lagi yang lain, yang juga cukup penting! Rasanya enak sekali apalagi bila disatukan dalam wajan dengan segala macam produk sehat lainnya! Seperti kancil ungu, koloni runcing ungu, wortel ungu, jamur kastanye, jahe, bawang putih segar, bawang putih hitam, kunyit segar, daun bawang, air jeruk nipis, minyak kacang, cabai rawit .... lupa sisanya! Aku pasti perlu makan lebih ungu !!
Great
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