When the options for eating are reduced, there is no food prepared, no one wants to cook, you go out with your partner, friends or just craving while you are alone ... how many times have you turned to pizza? This popular food is usually the solution to the question: "So what are we going to eat?"; However, excessive consumption can damage your health.
The main enemy that contains the pizza is in the starch with which the flour is made, which provides energy that, if not spent, becomes fat. We show you seven reasons why it is harmful to eat it frequently.
Causes hair loss: Refined flour is composed of carbohydrates that prevent the digestive system from absorbing the basic nutrients for the hair.
Generates Heart Disease: Triglyceride levels increase in the blood; The excess of this fat increases the risk of diseases in the coronary arteries, which supply blood to the heart and as a result, heart failure and arrhythmias can occur.
It can cause you to gain weight: This food gives you a lot of energy that if not spent during the day is converted into fat that increase your weight and excessive consumption can lead to obesity.
Causes constipation: With high levels of saturated fats and salt, pizza complicates the work of the digestive system, which causes it to strain excessively and delay recovery; This can lead to chronic constipation.
Provides null nutritional value: The more refined the flour, vitamins, minerals and other benefits it brings before being processed disappear; This is done so that the product can be kept longer on the shelves of supermarkets.
Causes diabetes: Excessive consumption of pizza increases blood glucose levels, which can trigger diabetes.
Many pizza boxes contain toxic chemicals: According to the Natural Resources Defense Council (NRDC), boxes contain chemicals to prevent pizza grease from mistreating it. These chemicals are mixed with food and can cause health problems.
Sooo Hard to give up though! UGHH!!! hahaha
Ya really it also life saver ..when u don't want to cook and also want to eat something delicious and interesting
effect of junk food is soooo bad ....informative post
@raptorx1 - I totally agree with you. Very useful & informative post.
Reasons to eat pizza:
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Oh, shoot, you win. At least it should only cause problems in excessive consumption. :)