We've been trying to have more family meals in our house, where we sit down to eat together and engage with each other. It's not quite mindful eating, but I think it's a step closer to "being in the moment." That said, I'm finding it really difficult to make the transition away from eating in front of the TV. I love my family to pieces, but it takes work to give up your downtime at the end of the day -- when you can pretty much shut your brain off -- and instead find the energy and brain power to really focus on the people around you and the food in front of you.