Benefits of the Salmon 🐟 and cheaper alternatives

[roger-that]

According to Wikipedia

Salmon is a popular food. Classified as an oily fish,salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D content.

Now if you are interested in eating healthy food but don’t like salmon or are looking for cheaper alternatives, check out these articles suggesting interesting substitutions such as trout, sardines, cold water fish 🐟 and more:

https://www.sharecare.com/health/health-value-of-foods/what-healthy-alternatives-salmon

http://www.dailymail.co.uk/health/article-3408392/Forget-kale-salmon-chia-seeds-broccoli-sardines-just-good-health-cheaper-reveal-called-superfoods-easily-swapped.html

Comments

[gormogon]

Nice meal

[roger-that]

Thanks a lot!!!

[steven-patrick]

We BBQ a lot in the summer and salmon is great off the grill. It went from something we cooked occasionally the switch things up to our favorite. Delicious and also probably the healthiest meal we grill.

[roger-that]

Think never had salmon on the grill but it sounds great 😋 ! We normally I associate bbq 🍖 with cow 🐮 meat 🥩 anyway will definitely try some day ;-)

[betaniaj]

Good publication @roger-that interesting

[roger-that]

Thanks a lot @betaniaj!

[glorimarbolivar]

Yo quiero algo así je je, buen post amigo

[roger-that]

Muchas gracias @glorimarbolivar! Que desfrute 😜!

[obscurepix]

Every time you post food... you make me go to my kitchen & eat 😅! How am I supposed to lose weight @roger-that 😂

Another delicious looking meal brother!

[roger-that]

That is a nice compliment, thanks friend @obscurepix! But with this healthy dish you can definitely stick to your diet. 🤣🤣🤣

Take care and see you around! 👍🏻

[saklain1]

oooooooooooooooooooh niiiiiiiice post

Posted using Partiko Android

[roger-that]

And thank you @saklain1 for the nice comment!

[saklain1]

Thank you sooo much keeep it up

Posted using Partiko Android

[saklain1]

Thank you sooo much keeep it up

Posted using Partiko Android

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