I am a huge advocate in eating a minimum of 5 servings of fruits and vegetables each day. It is easier than you might imagine if you begin at breakfast time. I tend to integrate them into all of our meals and also during snack time for every member of the family.
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Resteem
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Resteem
I agree with you! I like vegetables and fruit more than meat. I eat them every day because it is good for my health and for my family
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