UCLA researchers have proven that curcumin improves memory and mood in mild cases of age related memory loss.
Curcumin is a chemical in curry and gives it it's color.
Cognitive assessments and blood levels were checked consistently throughout the study.
There was a 28% improvement in those receiving curcumin vs. placebo in memory and attention abilities.
Moderate levels of curcumin in the body is considered safe, despite a few people experiencing nausea.
Source: www.thegoodnews.com
We call it as turmaric and . It is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties.
I actually take Turmeric curcumin and it is wonderful to finally have a conclusive study. It has been challenging to test due to the instability of the chemical.
I have upvoted and resteemed your post. I also started following so I can see more of your work.
Does turmeric come in a vitamin form that you can purchase in stores? I am interested in giving it a try
It is available in some shops/stores. You can either buy whole turmeric pills or an extract. Check e-shops or amazon
https://www.amazon.com/Best-Sellers-Health-Personal-Care-Curcumin-Herbal-Supplements/zgbs/hpc/6966319011
Probably even more than that. I like how some fake medie overexaggerate its cancer-fighting properties though. It is not 10,000 times more effective than chemotherapy, or it has not been proven yet.
Curry is a mix of spices from which turmeric also called curcumin is one, and one of its active compounds is called curcumin as the spice itself.
I like preparing tea from curry. Here is a recipe for those interested:
https://steemit.com/health/@greenmask9/immune-system-tea
I am new ,plz up vot me.
Wow awesome post such a great post nice
appreciable Informative post :)
wow....its a great food...i think its so testy...i like it........i hope everybody like your post...thanks for shear it..
this is a good post @senseicat, because this can improve our memory.
I have never heard about curcumin before .Thanks for letting me know about curcumin and its advantages :)
Adding to your post, it also has some great anti-inflammatory and anti-cancer proprieties, and you can increase the absorption with black pepper by a bunch
It even seem to prevent Alzheimer :)