I guess natural ways to gain weight is great in the long term would prefer gaining weight naturally rather than relying on protein shakes and what not.
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I guess natural ways to gain weight is great in the long term would prefer gaining weight naturally rather than relying on protein shakes and what not.
There are harmful effects of artificial weight gainers. Your body is not designed to take that concentrated nutrients. Weight gain has to be natural and slow process.
Yes but at the moment my problem is loosing weight to be honest