Hey guys! Enjoy my list of foods to weight loss!
Extra so important!!!! -> Cinnamon: Just half a teaspoon of cinnamon a day can help establish a blood sugar balance and prevent the growth of insulin after a meal that stimulates the body to collect fat instead of is spent.
That may help me, thank you for this :) i'm currently looking to lose 4-5kg again but this time it's quite hard since i'm hungry all the time. Especially while browsing the food section on steemit ^^
i understand bro hehehe :D
Thanks man, I think all people should know about that. Be healthy is so important! Keep Sharing :D
Thanks for this! 👍🏼
thanks for sharing those information