its best for for controlling cholesterol in my body ,. Corn oil was shown to reduce LDL cholesterol (the bad kind) by almost 11%, while olive oil only lowered it 3.5%. ... "This study supports that corn oil can be a heart-healthy fat, which makes sense, as it is rich in polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs).
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