A major problem for most people is the accumulated excess fat that can occur for a number of reasons. And their very burning can happen when we start burning more calories than we consume.
That is why it is important to balance the intake of calories and their burning, and thus we can lose weight efficiently, easily and quickly.
Most nutritionists advise us to turn to healthy snacks that not only suppress our sense of hunger but are both delicious and useful. We must forget about unhealthy and very greasy foods like all snacks and snacks.
Today we will offer you wonderful alternatives that will strengthen your body and help you lose weight.
See the recipes for their quick preparation:
Cucumber Sandwich
To make these little bites, you just have to use circles of cucumber instead of bread. Between the two slices of cucumber, put meat on your choice (salami, ham or fillet) and a little piece of cheese or cheese.
Toast with avocado
Roast two slices of black bread and smear with well-chopped avocados. At the top, drop a few drops of lemon juice and sprinkle with black pepper and red pepper to taste.
Cucumber with tuna
Cut the cucumber into thicker pieces and carve the inside of each piece by leaving ¼ of the bottom to make your cut as a small cup. In a separate container, mix canned tuna with mayonnaise and pepper. Fill the cucumber cups with the mixture and garnish with parsley or lemon drops.
Fried carrots
Peel the carrots and cut them into long and thin sticks. Fry them like fries, then you can garnish with pepper, a little salt or garlic in powder.
Apples with peanut butter and oatmeal
Cut the apple into pieces, smear them with peanut butter, sprinkle with your favorite oatmeal and a little cinnamon.
Thank you for reading it.
image source - https://pixabay.com and pinterest
Oh my why have I not thought of this??! I've been on the Keto diet for a few weeks now and am always looking for no carb snacks to eat! That cucumber sandwich is perfect. Its really hard to figure out what to replace bread products with to do this diet. Thanks so much!
and also is very delicious :D
These are fantastic snack ideas, avocado on toast is one of my fav things to eat but really digging the other ideas you've suggested!! Thanks for sharing...from a fellow foodie @phamished :) .... resteemed
Thank you so much @phamished i will check your blog.
Cheers! Such a danger to be reading your post late at night...hungry already. Although I have most of the ingredients to make a couple of these snacks !! and they're healthy right?!
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for me best snacks to melt the fat is just to drink water thats all :D
Water is the best, but from time to time the body needs food. Also if you just start to lose weight, drinking only water is very hard.
Amazing food. Thanks a lot for this recepies...
You are welcome @dobartim
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Love your post very useful to help me fine tune my diet :)
Dont eat to much from this list you will look like 30 again :D
Lol that will never happen
Ooohhhh I am definatly going to try the fried carrots.
For some reason I'm down 5lbs lately, not sure why. Maybe it's all the veggies I'm jamming in?
What you eat is not a problem, how much you eat is the biggest :D
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