I've noticed that my smoothie bowls have become popular on Steemit. So here's a little compilation of my smoothie bowls.
I really enjoy making these, sharing them and eating them! They make me feel revitalized!
Look at all these colors! How can these not be good for your body? :)
I especially like to make green ones. I fill them with spinach and kale, plus something to make them sweet, like bananas and kiwis. (Not the people from New Zealand, but the fruit.) :D
I also developed a thing for chia puddings this last year. The layered pink thing in the glass below is a chia seed pudding. It's super healthy and so quick to make. Just mix chia seeds with water or plant-based milk, leave it in the fridge overnight and enjoy!
I can also tell that my decorating skills have improved. The two top ones are recent. The two at the bottom is from when I lived in Australia last year.
More chia pudding! This one also has overnight oats in it, along with blueberries and shredded coconut.
This is one of my favorites!
And another favorite. I love this purple color. I made that by adding some acai powder in the mixed fruit.
Standard recipe for my smoothie bowls:
Water or coconut milk
Frozen fruit
1 banana
Spinach, kale or broccoli
Chia seeds
Some kind of fat - avocado, coconut oil or peanut butter
Powders such as beetroot powder, acai powder
Shredded coconut, berries, bananas, chia seeds, nuts, cacao nibs or seeds as decoration
I hope this inspired you to make a smoothie!
Well, I guess I have to get back to packing my suitcase. What to pack for one month in Africa? :p
Susanne
Wow, these look awesome!
Maybe you have some advice for me based on your experience. I add beetroot to some of my smoothies, but that can be quite overwhelming. What would you advice to combine it with to take a little bit away the 'earthy' taste?
For me, I feel like citrus flavors will cancel out some of the earthy taste. Kiwi, lemon, and orange for instance. Thank you!
Thanks, I will definitely try that, probably will start with the kiwi :-D
They look amazingly delicious @susanne
Thank you for this - you have motivated me to try these out! Peanut butter especially sounds like it would be delicious! Do you have any ingredients that you think work best with peanut butter?
great food items,love this post,thanks for good sharing
Thank you! I'm glad you like the post.
Looks sooo good! I will try also to make a smoothie! :)
Beautiful and gorgeous food and necessary to be tasty and delicious.
You make your food like art! Are all your meals mostly smooties? Look forward to seeing more!
I haven't made a smoothie in years now! I guess it's because I suck at making them... You seem to be a pro at this, lol! Looking great, I'll go try to make something of my own. Hopefully, I can make something that looks at least a little good like yours! :D
Hi dear
Thanks for sharing Food recipes.
I like it .
I also share food recipes please read it.i hope you like it.
https://steemit.com/food/@mercyjohnson/10food-recipe-a-sweet-and-healthy-dish-apple-kheer
Love your decoration skills for those smoothies!
Every of them looks so delicious but one ingredient which is not for me - chia seeds - but everything else - good, like it!
Thanks for sharing i love strawberry smothie and your picture looks awesome♥
Really you smoothie bowls are so popular on steemit and i can stare it all day long...it feels so pleasing and satisfied
It looks really yummy and healthy. Even kids will love it.
OMG! Overnight oats & chia pudding are delicious! We like to put a little Canadian maple syrup in! Great post, @susanne!
Ahh, alt ser så godt ut! Fristende og fine bilder! :) Helen
Your smoothie bowls look delicious! Especially the last photo with the purple smoothie :)
appreciate this alot. I got new choices to make then :)
I love smoothie bowls and chia puddings too! The best for breakfast when it's hot and so easy to prepare! It's so satisfying seeing your presentation improve over time too. I'll have to go look at my first ever smoothie bowl post and my most recent one and check!
Wow these all look fabulous!!! Thanks for sharing, that's a really great post :)
Yummy!😍💖
Whooo I got a vitamix for Christmas! Following you for ideas!
Hold vegan potlucks to help more people get on board! Great healthy social way to spread the good news!
Looks so yummy, these are great photos for us nutritarians we can almost taste it hahaha