Fruit For The Family!

in #food7 years ago

Getting children to eat fruit can sometimes be a challenge. One child likes one fruit, the other doesn't. Very hard to make everyone happy.

My daughters like fruit salads, their younger brother doesn't. But he likes smoothies.

So when I make fruit salads for the girls I have to make smoothies for my little body builder. His sister told him that smoothies help muscles grow and after every smoothie he shows me his muscles.

I always make sure that the fruits are mixed, so that they get all the vitamins needed. They are now teenagers, growing girls.
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One VERY BIG BOWL OF FRUIT SALAD!

With honey as a topping. All natural and very tasty.
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and everyone can take as much as they want.
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For my body builder, it is all the same, but blended up!
The only difference here is that instead of honey I use a cordial and let him choose which one he wants.

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So, when making fruit into a meal for the children it sometimes takes a little imagination and telling the child how his muscles will grow if he eats fruit!

I hope you enjoyed how I try to mix fruit into the menu for my family, cooking is fun, but sometimes the simple things are best.

Thank you for reading.

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Our family really enjoys fruit. @ironshield