Ice is a very popular drink and is loved by almost all the people in the world. No known age, ice became the most sought after game when the hot weather came, the coldness was able to relieve the throat, moisturize the tongue and lips and cool the body overheating because of bright sunlight.
Unfortunately, consuming ice is not so good for the health of the body, especially children whose immune system is still not as good as adults. Ice fruit is a very healthy refreshing drink, consisting of various mixtures of fruits and other healthy food ingredients with distinctive flavors. Ice fruit is best enjoyed during the day when the weather is hot. The following fruit ice recipes are quite easy and the important ones are very healthy.
Ingredients:
- Prepare a can of canned lyche fruit or the equivalent of 435 grams of fresh lychee fruit ready for use
- Prepare 300 ml of plain yogurt
200 grams of melon flesh that has been cut into small dice - Prepare 200 grams of dragon fruit meat that has been cut into small segitig-shaped
- Prepare 200 grams of papaya fruit flesh that has been cut into small dice
- 50 grams of fresh kiwi fruit that has been cut into small pieces
- 150 grams of fresh strawberries that have also been cut into small pieces
- 240 ml red syrup
- And ice cubes
How to Make Fresh Fruit Ice
Combine all the lychee water from inside the lychee container with plain yogurt, then put in the blender and puree until smooth and both ingredients mix well
Arrange the fruit lychees and all the other fruits that are available into the serving bowl, then pour the mixture of yogurt palin with lychee water and do not forget to add ice cubes and syrup on top
Serve yogurt ice
A refreshing lollipop ice recipe
Material:
- Prepare a half bowl of watermelon fruit without seeds
- Prepare half a small bowl of fresh melon without seeds
- Prepare a piece of fresh kiwi that has been cut into small dice
- Prepare a peach or mango fruit that has been cut into small dice
- Prepare 10 fresh purple grapes that have been split into two parts
- Ice mold lollipops
- And finally, prepare 12-15 sticks or ice cream sticks
How to make a fruit coctail:
Blend the whole fruit with a blender
Arrange all the pieces that have been cut into the lollipop ice mold you have prepared and pour the juice smooth watermelon
After all the mold is filled with a mixture of all the fruits, put in the refrigerator and let stand for several hours until the ice turns to frozen
Ice fruit bars are ready to be enjoyedThe fruit ice recipe above consists of two different dishes and different processing methods which will produce different ice drinks in terms of shape and taste.
In general, the fruit ice that is usually enjoyed during hot weather is the first recipe ice, because it can relieve thirst and refresh the throat, but it does not matter if you are interested to make ice fruits in different shapes and flavors as offered in the second recipe .
Both are equally refreshing, but you who have the baby, better make the second recipe ice fruit, because most kids prefer it. To be healthier, try not to include sugar and replace it with pure honey.
Source: infokuliner
Sweet food
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