Yesterday I've worked all day on a research paper I had to hand in two days ago, so I just wanted to finish it and move on. The result is I couldn't fall asleep, and I woke up later than I wanted to hating absolutely everyone and everything.
When the day starts like this, you have two options: you can either keeping feeling angry and sad, or stop feeling sad and start feeling awesome instead.
The best way to do it is preparing yourself some warm oatmeal to nourish your brain, body and soul.