Good stuff, man. Normally I'm careful, even with Kashi as some of their products are just as bad as the mainstream products in regards to sugar. Sounds like you found a good one though.
I tired of looking for cereals that were actually healthy, so I started just doing oatmeal with organic raisins, ginger pieces (they have sugar), and chia seeds as desired. It's delicious, easy to make, and fairly healthy.
Thanks for the tip!
We've grown some of our own flax seeds too, but chia would be another good one!