Hello World Steemian’s
Cook oatmeal with almond milk and add cinnamon and various berries to add flavor. Berry fruit is rich in high antioxidants and is very good for health. While cinnamon can provide calming effect and control your mood. Not only that, regular consumption can make you avoid Alzheimer's.
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https://steemit.com/health/@binniblogs/apple-cinnamon-water-a-natural-way-to-boost-your-metabolism