INGREDIENTS
6 shallots roughly chopped
1 tablespoon olive oil
4 cloves garlic sliced
1 teaspoon cumin seeds
1 teaspoon turmeric
6 tomatoes chopped
1 can organic light coconut milk
1 cup water
1 sweet potato peeled and cubed
1 small cauliflower chopped
1 teaspoon sea salt
3 tablespoon crunchy peanut butter
Juice 1/2 lime
1 teaspoon tamari
Chilli flakes
Toasted peanuts
Coriander
PREPARATION
Add the oil to a large pan with a lid and heat to a medium heat then add in the shallots. Fry for aproximately 8-10 minutes until soft and browning.
Add in the garlic, cumin seeds & turmeric coriander. Stir for a 30 seconds or so.
Next add add in the chopped tomatoes and cook for a further 5-6 minutes then add in the water, coconut milk, sweet potatoes and cauliflower.
Simmer for 20 minutes with the lid on until the sweet potatoes and cauliflower are tender.
Stir in the peanut butter, lime juice, tamari, chilli flakes, salt and pepper. Simmer for a couple of minutes.
Top with toasted peanuts and fresh coriander.
Source: http://www.onegreenplanet.org/vegan-recipe/sweet-potato-cauliflower-peanut-stew-gluten-free/
It seem delicious.. yummy..
Thanks for share it recipe