Eat regularly salmon - Here my tip
German post: https://steemit.com/essen/@twinkleberry/super-rezepttipp-fuer-lachliebhaber
Ordinarily one eats salmon always to a tasty cream sauce and noodles or to potatoes. Nevertheless, in my diet phase I have learnt that one should consume salmon to carbohydrates-and low-calorie food, because the fish is very fat by his plentiful omega 3.
If you want to lose weight, it is not recommended to consume carbohydrates and fat in large quantities at the same time.
Salmon is nevertheless by the important fat Omega 3 for us a very healthy food and the deficiency can have considerable consequences.
Here is my tip, as you can regularly (3-4 times a week) eat salmon:
Combined salmon with different salad varieties according to your taste - I promise You: The food is supertasty and superhealthy!
No worry now and then a serving of salmons with noodles or potatoes is no bikini killer! - and in comparison to a Burger already not at all!!
Attention:
Looks at which fish you buy - unfortunately, The seas are often overfished. Good Grant for the fact that the breeding or the catch method is defensible ecologically and morally are a seal of BIOLOGY or WWF
How consciously do you live and how important is the environment to you?
I look forward to your answers!
I am glad about your feedback - with pleasure as a Comment, Upvote or also with Instagram or Steemitchat.
I still wish you a great day your Twinkleberry :)
Schon gemacht .... sehr lecker!
Ja sehe ich auch so, es pappt den Salat einfach auch ein bisschen auf
Dankeschön! Sieht sehr lecker aus!
Danke :)
Danke für die Tipps! Deine Bilder wirken wirklich sehr professionell, könnte aus einem noblen Restaurant stammen :)!
Habe ich alles selber zubereitet - Danke für das Kompliment ;)
I love salmon. We had it for lunch on sunday.
I have an current post of grilled salmon too ;-)
https://steemit.com/steemitphotochallenge/@schererf/teemit-photo-challenge-44-food-ii-entry-no-1-grilled-salmon-on-cedar-plank-gegrillter-lachs-auf-einem-zedernholzbrett
Wow looks tasty
Werd ich mal versuchen, pumpt das ldl cholesterin aus dem körper😁
Sehr gut hehe :D
Lecker und leicht..Genau richtig bei heissen Temperaturen
Genau richtig! außerdem reich an wichtigen Nährstoffen
looks very yummy @twinkleberry
Thank you! <3
My my... salmon may not be my favourite but these dishes here look yummy!
Der Post gefällt mir :)) zumal du hier echt nur top Infos rausgehauen hast :) bin begeistert 😁 Upvote
Hehe :) vielen Danke - das hört man doch gern :)
This food looks very good :)
thank you so much. :)
you are welcome :)