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RE: Delicious colorful healthy summer salad

in #food7 years ago

That's a good argument. I should have worded myself better, because I was using the word "healthy" as in low-calorie, but I definitely agree that this salad has a lot of good nutrients.

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Sure, but a calorie is not a calorie. You can heat tons of healthy calories without getting fat. While you can eat only a little bad calories and get fat. It is all about where the calories are from, not how many. :)
You also feel very full after eating it for many hours.