Healthy pizza? Get in my belly!

in #food7 years ago (edited)

I'm currently trying to stay away from sugar and wheat so i decided to make myself a delicious cauliflower pizza.

To make the base you are going to need

20180309_191443.jpg

2 cups of grated cauliflower

2 cups of mozzarella cheese

2 eggs

Something that i forgot to include in the image above was the pizza sause. I bought my from the grosery store just keep a eye out for added sugar.

20180309_194253.jpg

The cauliflower is going to contain allot of moisture, u need to get it as dry as possible i like to use a iron skillet pan to dry the cauliflower as much as i can but not so much that it changes color.

After you dried it as much as you can let it cool off and mix your ingredients. I'm making two pizzas so i will be doubling on ingedients

20180309_200430.jpg

20180309_200642.jpg

Take a oven pan and place baking paper over it, now use your mixed contents and make yourself a pizza base. Don't forget to make it as thin as possible but also give the edges some thickness, the base is going to cook from the outside in and not making the edges thicker is going to cause the edges to burn and the middle part is to be raw.

20180309_202115.jpg

Place this base in the oven at 220 degrees Celsius for 15 min then turn the base around for another 15 min.

20180309_203023.jpg

20180309_210408.jpg

Smack some of that pizza sauce on there and place your decided toppings on the pizza, place it back in the oven and wait for the cheese to completely melt.

20180309_210259.jpg

20180309_210904.jpg

20180309_212145.jpg

Congratulations, u just made a sugar and wheat free pizza.
Now dig in, before it gets cold!

20180309_212211.jpg

Images taken with my Samsung s8+

DQmfBPDFZ811CPPgJk99AUkKaK2Gd1K1YBqcJhvYgF5GCrF.png

Sort:  

I'd wash this down with a Witbier anyday.

Only if it's ice cold! Where are you form?

Dit lyk maklik maar heerlik gesond, dankie @vanzyl. My seun en sy vriendin doen banting van tyd tot tyd, het al cauliflower rys ge-eet by hulle, sal jou resep vir pizza deel met hulle :)
Jy kan ook die tag foodphotography gebruik, check @photocontests se blog as jy wil. Lekker Sondag aand verder:)

Baie dankie dat jy n draai gemaak het!

I've been planning to try this pizza for months now. But I never dare to do it because I don't really like cauliflower! What does it taste like? Can you tell it's cauliflower or does it taste like mixed vegetables?

The longer you keep it in the oven the less it's going to taste like cauliflower, if it tastes like cauliflower then it's too raw, the base should also be very thin.

U have a few interesting posts, i'm going to give them a look.

Delightfully!!!)

Thank You, very yummy.

Looks very delicious, when I see this post made me very hungry. I would like to invite you to join my food challenge. You can win Steem dollar and steem from me.

https://steemit.com/foodchallenge/@chanthasam/win-steem-dollar-and-get-steem-with-food-challenge

Thanks, Upvoted from @chanthasam

Wow, that looks tasty. I wish you success. I will follow you.

Thank You i appreciate it