I don't eat breakfast anymore because I've been trying intermittent fasting, but love breakfast for dinner :)
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I don't eat breakfast anymore because I've been trying intermittent fasting, but love breakfast for dinner :)
ah I see, I also started once a bit with intermittent fasting, but not for a longer time... Definitely have to try it again ;)
I've been doing it for 5 months. :)
oh nice and how to you feel? A lot of positive effects?
I feel good, but I am not losing the body fat I wanted.
hmm ok, how does your workout look like?
I do crossfit 3x a week and run 4x a week.
wow nice :) then I am pretty sure you will loose fat soon (as long as the vegan food you eat does include as little processed food as possible...)