This acid is also in Soybeans, tofu, nuts and grains. Probably best to avoid eating these with other food so they don't rob you of the nutrients.
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This acid is also in Soybeans, tofu, nuts and grains. Probably best to avoid eating these with other food so they don't rob you of the nutrients.
Very true! I will be doing a future post on Nuts, grains, Night Shade veggies and how to prep them for safe eating :)