Our diets play a big role in our bodies development. What we put in, is what we get out.
I like these studies about certain super foods and nutrients that can keep us younger for longer. I read an article on pot keeping the mind young, just the other day.
We are understanding more and more with each study done. I'ts amazing to think that one day through studying foods that we may live a lot more functional lives and for a lot longer than generations before us.
I wrote about the pot article, if anyone would like to read it. Check my blog out =)