Olives - health fruit, what you did not know about lives(+recipe)

in #food8 years ago

 In ancient times, the olive tree was given magical powers. Southern Europe, widespread tree has been regarded as a mediator between God and people, and its fruits - cure for many diseases.  

 Worldwide there are about 300 olive varieties. Both black and green and brown olives - it's the same, "berries", growing on European olive trees. The only difference is the development and the preservation method. Green olives preserved in still unripe, reddish-brown color - just started to ripen, and black - fully ripe.All kinds of olives preserved in salt solution (crude inedible) with spices and other additives (honey or herbs). In each country, the olive preserving traditions vary. Spain olives are slightly brackish, bitter taste of Italy - a little sweeter, Turkey marinated with hot spices, and Greece - the most natural, rich flavor. Doctors, nutritionists, cosmetologists get tired of talking about the benefits of olive oil. Due to the exceptional, the healing properties of olive it was called the tree of eternity. The olive pulp contains 75 percent oil, which contains active substances that are useful for liver, intestines, heart and blood vessels. Golden Mediterranean coastal population rule to live disease: 12 Olive on an empty stomach - the best protection against stomach ulcers. Useful substances is even olive pits, are also under pressure, producing oil. Supermarkets choosing olives should pay attention to the notes on the packaging. Top quality olives produced without chemicals and natural fermentation. Opened a can of olives can be stored in the refrigerator for 14 days.They can not be longer because olive dice emits toxic materials. 

Recipe in the video


Enjoy.

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delicious looking recipe

love olives the greener the better