It is harder to eat the needed amount of garlic, oranges, or anything really whenever the soil is too depleted, when GMO is added, when chemicals, spray, chem-trails, mutation, is added, and especially, more importantly, when they take stuff out of the food, out of the soil, when the food is less organic, less complete, and then supplements can help in those cases perhaps. I try to eat from my own garden as much as I can.
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Wow! You have your own garden. That's great!
My grandmothers had gardens. As a child I used to spent a lot of time there.
Yeah, we got some gardens. Great for you.