Thanks @gweedy.Well here in the UK you can by a can of Vegan Toona made by sophie's kitchen, which is plant based.So if you just replace that and the cheese you can make it yourself.
Oh and i know your on the health kick, so you could just spray them and pop them in the oven gas mark 4 for 20 mins turning them around half way through until golden brown.There are ways around this to ensure you can try them! ππΌπ