I made this for lunch as I was craving for Malaysian flavour and rice. Simple cooking just beef marinated with Korean BBQ sauce, french beans, egg, garlic, salt and pepper. Alright that clearly wraps up is my carbs for the day. No more carbs for dinner.
Steepshot
Oops... Wrong turn. I'm fasting and this pic pulled me in here... LOL... I'll bookmark and come back once it's over... :)
I do welcome the visit any time @positivesynergy. By the way, what fasting are doing? Religious or health?
Oh no, the fast is definitely not religious . Although it is for health and a shamanistic sort of vision quest for my life.
I only could fast for 16 to 17 hours on a daily basis and that's for health reason. I'm not able to go for 24 hours yet...
Yeah, I'm on day 5 now... going for a week, maybe 2, depending on what my body & spirit tell me. This time is seems rougher than the other times for me with more light-headedness and aches and pains as the body detoxes. 2 weeks is the most I've ever done before. I know many who have done it for 30 and 40 days and the world record is supposedly 380 some days.... That's seems a bit exagerated to me. I'm already fairly slim and fit and think I'd be a toothpic after a month or two. LOL I have a friend on Minds who is fasting from Monday, going for 45 days. We are comparing notes. Anyway, I need to detox from the internet too. That's probably my biggest addiction now... :)
Is that signs of aging..lol. When the body detox you tend to feel tired and have all these ailments. Just don't go overboard with the fasting as our body needs nutrient and mineral to repair and restore what we lost. I have triumph over facebook and mobile phones but not internet yet..still a weakness
Yeah, me too on the internet still being my biggest addiction... LOL. And year, that's definitely the same "thoughts" I had about aging... Although, those symptoms are typical for anyone fasting too. It just seems a bit more intense this time for some reason. And BTW, I have cheated a bit taking multi vitamins for nutrients... Maybe that's the problem... LOL Just kidding.
yum
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