Oh boy! There are so many YouTube videos that are super enthusiastic about the many health benefits of pine pollen, especially for guys. And there are lots of health claims on Amazon, where lots of pine pollen is sold - straight up or as supplements. I'm not making any claims about anything - I'm not a nutritionist and I'll never be a role model for the healthiest eating, lol. And all the science literature I've looked at hasn't found any statistical effects from eating it for folks looking for enhancements. But pollen does have lots of fats and protein - that's why it can go rancid.
Oh boy! There are so many YouTube videos that are super enthusiastic about the many health benefits of pine pollen, especially for guys. And there are lots of health claims on Amazon, where lots of pine pollen is sold - straight up or as supplements. I'm not making any claims about anything - I'm not a nutritionist and I'll never be a role model for the healthiest eating, lol. And all the science literature I've looked at hasn't found any statistical effects from eating it for folks looking for enhancements. But pollen does have lots of fats and protein - that's why it can go rancid.