Fine thanks matey :)
I will try to give it a watch tonight.
I have a usual routine on a morning as I've first down.
Feed cats, unlock garage, bring the milk bottles in, clean up cat sick lol, have breakfast and catch up with my alt media. X22, Greg Mannarino, Dave Hodges, Money GPS, Adapt2030, Suspicious 0bservers, etc. etc.
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I get up around 5am.
feed the cats and let outside. my one cat "Scar" has bowel problems so I have to give him a water enema every 2nd day to make sure he goes poo. He follows me everywhere like Jeff's Berwicks dog "Lacy".
Get coffee on, catch up on all my STOCKS. I own lots of them.
* Get onto Steemit!
Catch up on Gregory mannarino, then Anarcast, Dollar Vigalente and Zero Hedge.
follow stock market til 1pm.
train/ work-out
Eat and take 45minute nap
Walk the cats, maybe some yoga with them in the park.
* I don't work, I live and travel off my profits.
If you ever want help with investing send me a shout?
One of our cats was diagnosed with kidney disease in October 2013. They told us to take her home and make a fuss of her because they didn't expect her to live much longer. Yet here we are 3.5 years later and she's still plodding on :)
I should train/workout. I did a daily spell of planking earlier in the year for a couple of months along with my physio exercises to help my back out. I got from 1.30 average to a best time of 5 mins but usually in the 4 to 4.30 min range. Then I gave up when back seemed to be getting worse.
Cheers for investing help offer but I think I'll pass thanks. Not my 'cup of tea' as us Brits say :)
5cc of DMSO in your Cats water will help them tremendously.
Dilute DMSO with 50% water and paint it onto your back and sore area's. Air dry then do it again.
Ooo, I'll have to look into that :) Much appreciated.