#KANDUNGAN GIZI PADA IKAN#

Hi friends steemit meet again with me @agusmunandar0107.
before his good day before the afternoon to friend steemit everything else reading ,, look at the picture below👇
image

this is a fish in our region there are even on the market fish near US, it is a fish we often consumption,

  • look again the picture below👇
    image

*why do I share on fish, because of that friend in steemit order not ignore fish for US consumption because in fish contains.

#protein
** protein content fish higher than the protein cereals dikacang nuts, equivalent to the meat, a little under the eggs.
** protein fish is very easy to digest, so good for toddlers the system digestion not as perfect as adults.

#Yes that's share on this time we wish useful create a friend steemit all,
**AND

#thank you for reading
#please vote and follow me