Lol, it's always great to take a short nap after eating a rather heavy meal, I heard it speeds up the digestion. All the dishes look very tasty and vibrant :)
Lol, it's always great to take a short nap after eating a rather heavy meal, I heard it speeds up the digestion. All the dishes look very tasty and vibrant :)
That's right, it does help in digestion, but one should not sleep immediately.
The food would probably stuck somewhere in between?
I've read that some Asian cultures drink hot tea after lunch or a heavy meal to speed up or ease digestion.