benefits and efficacy of starfruit for health

in #fruit7 years ago (edited)

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Star fruit has a lot of water content and very low calorie content is perfect for you who are losing weight. Fiber contained in star fruit is also very good to facilitate digestion and avoid the risk of colon cancer symptoms.
Smooth urinate
In addition to weight loss star fruit can also facilitate urination. Potassium-containing water content is useful to facilitate urination, as well as minimize the chance for the formation of the kidneys. Eating or drinking star fruit juice every day is believed to be healthy for your kidneys because there is kosalat acid.
Reduce high blood pressure
Star fruit contains minerat and electrolytes such as potassium, phosphorus and iron. Potassium is very important for cells and fluids in the body. So a natural way to cure high blood pressure is to consume blimbing fruit on a regular basis every day.
Prevent heart disease and stroke
The content of vitamins A, B1 and C in star fruit is very good to cure and prevent janting disease and stroke.
Prevent hair loss
Frequently changing the sampoo will cause the hair becomes dull and easy to fall out. Consuming star fruit will prevent the occurrence of hair loss because the content of antioxidants and vitamin C in starfruit can nourish every strand of hair and make your hair healthy.

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