Watermelon one good fruit for breaking the fast

in #fruits7 years ago (edited)

Good afternoon steemian friend,
while waiting for the time to break the fast, on this occasion I want to write a little about good fruit and suitable for breaking the fast. well I took the watermelon as one of the fruits because the fruit is easily obtained and also the price is cheap.


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watermelon is a famous fruit with a lot of water content and also rich in antioxidants, vitamins, and minerals. Because of the water content, this fruit is suitable for use as an appetizer when breaking the fast, since when the body fast we tend to get dehydrated because of reduced water intake during the move.


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Watermelon has 92% water and electrolytes that can help the body recover fluids and electrolytes lost during fasting. Watermelon is also a type of fruit that is easily digested. here's my post this afternoon may watermelon accompany you break the magic later.

image By.@barindo