Fresh Fruit That Many Benefits
Guava is a fruit plant that is often found around the home page. Guava fruit has a sweet and sour taste very refreshing that is coupled with abundant water content.
Guava Fruit are rich in vitamin C, food fiber, vitamin A, calcium, zink and potassium. The organic compound in it contains jambosine, betulinic acid, and lactone friedel.
Some of the benefits of guava water among other things:
Can Healthy Digestion
The high fiber content of the guava fruit makes the body easier to organize food travel through the digestive tract, eliminate constipation.Healthy Heart
The combination of fiber and nutrients in water guava has shown a significant effect on cholesterol level.Boost the Immune System
Active and stable components in guava fruit contain anti microbial and anti-fungal, can protect the skin from developing various infections, Which can increase the strength of the immune system against infectious diseases.Cancer Prevention
Active organic compounds in the guava fruit which contains the benefits of vitamin C and vitamin A, can be effective cancer treatment and prevention.
Nice photos. But we call this rose apple or "tambis" in our dialect. When you call this Guava Fruit, is this different from the guava fruit that I commonly know?
The fruit you call guava, where we are called pomegranates
I see. Good to know. May I ask where you are coming from?
hawa tueh!! So want to!
mmm,, nyammi :)
wow so nice.
upvote and follow me @nijhum together we can succeed.
thank you @nijhum
Delicious fruit!
yup, good to eat during the summer
What this!!!??.Follow!😃😃
at my place this called by guava fruit
Thanks for increasing my information that red guavas also exist.. Such a beneficial fruit indeed.. It contains more vitamin C than an orange