You can definitely make ice cream pops or nice cream with just frozen banana. It goes creamy like in my pictures when blended. You can also try this recipe by leaving all the nuts out and using oats instead and u can also grind oat into a flour. Are Chía seeds off limits as well? Does nut allergy include seeds?
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No, I love seeds! :D And oats are a part of my diet too. I guess it is all about learning how to eat in a new way. I love seeing all these recipes because it makes me realise that it can be possible to eat a meat-less diet, I just have to figure out a way around the nut and coconut issue :)
I only ever use nuts in deserts but in general they are suppose to be eaten sparingly on whole foods plant based living. So your not missing out or anything! So glad you are branching out to New ideas for cooking