Wow, @proanima that looks absolutely delicious. We have been loving eating out of our garden this summer. Especially the tomatoes, and now I have a new recipe to try for the last few that are coming in. I think I might substitute a few of my garden peppers for the carrots.
Hey one thing I noted on vitamin content in tomatoes is Lycopene, basically a vitamin A that can withstand cooking and processing. It's supposed to be great for helping to prevent certain types of cancer especially cancer specific to men.
Here's a loaded article with a ton of info... LOL I just happened to be researching on this because of a cancer scare with my father.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3850026/ It's US government, but it's still pretty good research.
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Thank you very much, and wish your father all the best!
luckily he is cancer free. Now they just have to figure out what the real problem is... It's not fun they scare the crap out of you, by what it might be, then come back with that's not it, so we now have no idea....