FRUITS & VEGGIES MONDAY by @lenasveganliving

in #fruitsandveggiesmonday7 years ago (edited)

Hi everyone Happy New Year to all and wishing you the best of health and what better way to stay healthy then to be eating your daily fruits and veggies but then if you don't like eating then whole well why not juice them up like this interesting vendor i found in markets of Thailand.


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Who ever thought that Strawberry juice had so many great benefits if i knew that i would be having a glass full every day but it's never to late would be a nice way to start your new year they say strawberry juice are great for your for Skin, Hair and general Health all round. So next time you need something refreshing on a hot sticky day in stead of grabbing a glass of lemonade grab a glass of refreshing strawberry juice.

Well i got to say i think it's hard to resist the charm of the rich red color of the strawberries and thus they are appropriately known as the fruits of seduction and temptation plus strawberry juice is full of antioxidants.

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And it doesn't stop there apart from strawberry juice this young fella had many other freshly squeeze refreshing juices like Orange juice again this juice is know to have a lot of extraordinary benefits like as we know they packed with nutrients that offer countless health benefits. As we know orange juice is the best source of vitamin C

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Coconut juice has become a very trendy and popular juice in the recent years, it is tasty, refreshing and also happens to be very good for you. It also has several important nutrients that the body requires from day to day. Coconut juice contains lots of fibers and even vitamin C ..and is know to help prevent kidney stones, well i didn't know that.

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You have the choice of also selecting a mix of fruits to shake your day up and we all know how healthy that is for you with all those daily vitamins our body needs. Full of vitamins, fibers and all sorts of antioxidants so next time you see one of these vendors around in Thailand or anywhere else in the world simply stop and grab one it will certainly boost your body's needs for the day.

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How beautiful and delicious everything looks........I wish I could get some right now. Although I have fruits at home, it would be a fabulous experience having a taste from this vendor.

Thank you so much Dear @hangin for this outstanding and insightful entry!!! HAPPY NEW YEAR and good luck 🍒 🍌🍑🌿🍍🍓

CONGRATULATIONS! A WELL-EARNED AWARD!
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Thank you so much @lenasveganliving much appreciated and a lovely surprise. Happy New Year and have a lovely day :)