howdy sir gguy773! oh ok, I thought you were going to say Almond Flour or something, I don't even know what holemeal flour is. lol. But the carbohydrate/fiber ratio sounds good.
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howdy sir gguy773! oh ok, I thought you were going to say Almond Flour or something, I don't even know what holemeal flour is. lol. But the carbohydrate/fiber ratio sounds good.
It's just normal flour but unrefined, so when it is ground nothing is thrown away, it is how we used to eat bread before industrial era. Nowadays bread has very little fibre and not good for you at all.
howdy again sir gguy773! yes sir, I thought you were talking about a specific type but yes I couldn't agree with you more about today's bread nutrional value. thank you sir.