Here is my Vegan Minestone Crockpot Soup I am currently making tonight! I was going to save this post for another day when I saw the FRUITSANDVEGGIESMONDAY contest by @lenasveganliving so I thought, why not? I absolutely LOVE it! Extremely low calorie but extremely tasty and filling! Normally I make a huge batch, but tonight I cut it in about half due to the fact that my 18qt crockpot lid broke and now I have to settle for a smaller one.
I already had all of the veggies cut and food saved expect green beans and the onions but for a normal large batch, what you will need is:
• 5 Large Carrots
• 1 Large White Onion
• 3 Small Yellow Summer Squash
• 1 Cup Green Beans
• 2 Medium Zucchini
• 5 Medium Celery Stalks
• 1 Red Bell Pepper
• 1 Green Bell Pepper
• 1 Tbsp Extra Light Virgin Olive Oil
• 1/2 Tbsp Black Pepper
• 1/2 Tsp Salt
• 2 Tbsp Minced Garlic
• 1 Tsp Parsley
• 1 Tbsp Garlic Powder
• 1/8 Cup Fresh Oregano
• 2 Cans Reduced Sodium Kidney Beans
• 2 Cans Died Tomatoes (Basil, Garlic, Oregano)
• 2 Boxes Organic Vegetable Broth
• 1 Can White Kidney Beans
Directions:
- Rinse all veggies.
- Dice celery, carrots, and onion.
- Cut peppers into about 1/2inch cubes
- Cut zucchini and squash into half-moons or 1/4ths
- Add all veggies, canned beans, tomatoes, and vegetable broth to the crockpot.
- Add spices and olive oil. Mix.
- Turn on High and cook for 5-6hrs.
- Enjoy!
Thanks for checking out my recipe post! All pictures are mine. Feel free to leave comments of your favorite soup recipes! I think this is a great soup! You can add additional veggies and ingredients, or take what you aren't into out, but it really does taste amazing how it is!
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Looks like a really healthy, filling soup. Have you tried it with any pasta or grains?
Thanks it is! You only need 1.5, MAYBE 2 cups if you're really hungry. No, I don't add grains, but you can definitely add them to it!
How delicious. We are going to cook it, thank you very much :)
Thank you! I hope you enjoy!
So much goodness and health in just one pot - awesome recipe 😉👍🏻
Exactly! Thank you so much!
This soup is loaded with huge variety of veggies, wow!!! I can totally imagine how delish it must be, not to mention, highly nutritious. Thank you so much for sharing this amazing recipe with us Dear @pollypocket 🍒 🍌🍑🌿🍍🍓🍇
Thank you @lenasveganliving! I have to make it at least 3x a year and I love making a huge batch to freeze and save for those weeks where I feel blah or don't have time to cook!