What you do is a workout in itself, But if you did I bet you would take it up a few more levels. I just started to getting back into the gym and am addicted!
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What you do is a workout in itself, But if you did I bet you would take it up a few more levels. I just started to getting back into the gym and am addicted!
hehehe yeah, I've been considering that, but have been too lazy to incorporate actual gym workout in so far, but it seems to be pretty beneficial for some of my pole friends! They sure are conditioning up even more for the strength moves :) Glad to hear you are back to your gym!