The Art of Living is Happily Available To Everyone

Do you consider your life unhappy, gray? But happiness is 50% depends on you. It's possible to be happy and it's not difficult at all. The most important thing is to feel happiness every second.
The problem of a happy life was investigated by the German psychologist Ernst Peppel. According to him, in the present the person stays only a few seconds. In the future, he begins to perceive the situation as a past, begins to live in the future. In the present, there is nothing to be taken, some thoughts without any emotions. Therefore, only having learned to live the present, you will understand how to live a happy life and will enjoy every moment.()

How to start living happily

It is important to learn how to paint your life yourself with bright colors. This at first glance may seem difficult. Perhaps, it will take a lot of time. But the reason for joy and pleasure can always be found. There are rules for a happy life, and you probably know them, just forget to apply.
So, rule number

1 . To think positively. You must imagine yourself the way you want to be: beautiful, healthy, happy, self-sufficient, secured. Only representations must be real.
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2 . Do not get hung up and do not focus on sad memories, misfortunes. Do not complain about fate, but look for the pros in every event that happened. Scientists have proved that if you at least once a day remember the good, after 7 days, you will feel more happy.
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3 . Learn to trust your intuition. Intuition, life experience, the ability to analyze sensations will help to find the right decision.
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4 . Never regret what you did. Remember, all people are wrong. Ideal acts do not happen. Making mistakes, we are improving. It is important to learn how to forgive not only others, but yourself.
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5 . Do not live by other people's thoughts and decisions. Learn to live independently, your life, with your thoughts and decisions. Listen to others, but choose your own actions.
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6 . Learn the art of gratitude. Be grateful to people around you, destiny, peace. So you will become wiser, and your life - happier and calmer.

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As you can see, the recipe for happiness is not at all complicated and is accessible to everyone. Now you know how to start living happily and positively looking at the world. Do not pursue happiness, because it is near you.