I am trying to loose wait too and had to change my diet. I cut out bread lately and try to follow vegetarian and raw food diet. Somehow it works. Enjoy your meal :)
I am trying to loose wait too and had to change my diet. I cut out bread lately and try to follow vegetarian and raw food diet. Somehow it works. Enjoy your meal :)
Yes, I was just kidding, but we don't eat chocolates, meat, fish, eggs, gas drinks, bread,...We ride bicycles,...The thing is we need to get use to this kind of eating,...
I stopped everything, but eat fish and chocolate once in a while. It is really difficult to maintain such a diet, but we need to be strong :)