My elder brother gain much weight and fat. but I look him using pure water with lemon and honey in every day morning.
he is perfect now in his physic. try it, must work positive.....
My elder brother gain much weight and fat. but I look him using pure water with lemon and honey in every day morning.
he is perfect now in his physic. try it, must work positive.....
Yes, this is excellent suggestion. That to use before starting eating...Thanks