Drink lots of water and stay away from the sun would be my best advice, where I live we don't have crazy temperatures as it's kinda chilly right now. One tends to think that you guys being from Arizona(?) you guys are accustomed to high temperatures. Cuidense amigos.
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We're accustomed to high temperatures but with AC. Every building and home there in Arizona has air conditioning, so you just go from one place with AC, drive there in your air-conditioned car, and go into the next place with AC. Haha.