I wish I felt the way you felt after my first day in the gym. Instead I was so heat up working out 💪 in the gym.. Unfortunately no one told me what’s coming the day after. How I would suffer.
Just remember, that every person you feel intimidates you, started out just the same way you are. It's a cycle, Eventually, you will be the one comfortable and another newbie will walk in and have that same exact feeling, Try to notice it, and help them out, that is what I do. Nothing helps a person more then just saying Hello and being friendly.
When I tried the Lat Pull Down for the very first time, I put on as much weight as I could and I pulled it all the way down, but I definitely could not slowly release it and it shot right up and I flew off my seat and onto my ass. I didn't end up going back to the gym for at least a month D:
Than enjoy this gym
My most embarrassing gym story. A few years ago I'd been really ill and quite frankly couldn't stay off the toilet with the runs. I thought I was better and my mate persuaded me to go gym and told me we were doing legs. The first few sets went fine then i felt a really loud fart coming. As i exhaled I done possibly the loudest fart ever and everyone was staring at me
hey traf ...come see this, might be great for Steem, will allow our SMT tokens to solve the current issues with linear reward curation mining, and still increase demand for Steem as the base currency (eg. Like Eth $5 to $500....but more like $2 to $20 for if we even get 10% the interest eth got):
Moreover when you think you are ready for the Mister World competition :D
@traf,
Cheers~
surprised the security guards would dare go after someone so tanky
Sometimes when i poop i have trouble in wiping my ass.
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I hope you don't get so much gains.
that's what mom is there for
Sometimes its not just about upper body strength.
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Baby got back
OOOh i know these people and they walk like this..
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i think he skipped leg day
Unless you can rip your shirt like the hulk and not with your belly, this is not impressing anyone in the elevator.
Except for the redhead behind you, she's clearly impress by your confidence
hulks not too impressive as he's unable to rip those shorts
This is me after a session of warm up.
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he's just doing the limbo under an invisible bar
Definitely don't want to mess with them guns
Gif from Giphy
dude that's so 2017
Great memes never die
ha ha ha ha ha great funny..
Thanks for make me funny..
Many many thanks sir
col boss col
Beautiful funny post sir..
Beautiful funny boss..
ha ha ha ha ha ..... funny funny funny...........
thank you @gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
Thank you so much my dear @gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
I like you @gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
Hahaha wow fantastic funny...
Thanks, sir
Thank you so much.
Thank goodness..
wow, very interesting funny .
@gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
$ $ $ @gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
Take care @gentlebot.
Your lame bot/attempts to get upvotes from gentlebot via irrelevant comments will start getting downvotes. Do some real work.
The speed you use in pulling your clothes when she says "come to mama"
very good thank you.
Thank for you to sir..
Amazing funny sir..
I was a little late.but thank you and people of your love.
Right
Come to mama"
Feeling energize Traf?
Now is the time to take on the wife :P
wow
rip it off
I wish I felt the way you felt after my first day in the gym. Instead I was so heat up working out 💪 in the gym.. Unfortunately no one told me what’s coming the day after. How I would suffer.
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I know how hard you work @traf, you can take on everyone!
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When you're going to gym for a month, and you get an imaginary lat syndrome.
.gif)
Just remember, that every person you feel intimidates you, started out just the same way you are. It's a cycle, Eventually, you will be the one comfortable and another newbie will walk in and have that same exact feeling, Try to notice it, and help them out, that is what I do. Nothing helps a person more then just saying Hello and being friendly.

When I tried the Lat Pull Down for the very first time, I put on as much weight as I could and I pulled it all the way down, but I definitely could not slowly release it and it shot right up and I flew off my seat and onto my ass. I didn't end up going back to the gym for at least a month D:

Than enjoy this gym
I'm just starting to go to the gym and am worried that I don't know what I'm doing and people might take the piss out of me
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I first went with a friend who had been going for years and stupidly join him on leg day..... i couldn't walk right for a week
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My most embarrassing gym story. A few years ago I'd been really ill and quite frankly couldn't stay off the toilet with the runs. I thought I was better and my mate persuaded me to go gym and told me we were doing legs. The first few sets went fine then i felt a really loud fart coming. As i exhaled I done possibly the loudest fart ever and everyone was staring at me

wow good funny videos animation for us. I am so happu to see this post.
Hehehe amazing funny...
Then you should be waiting to meet roman reign to test the strength
ha ha ha ha great Reaction | Great ma always doing great work.....
Hahaha,,, Amazing funny... I appreciate your meme
Obviously, he knows Karate.
je je already believes himself invincible with only two sessions in the gym
no man, not on wife atleast
otherwise this will be the result
thank you sir for making me laugh so much
Lol, no way this happening man
really funny and funny meme
Lol, real quick
I too want to fight people that fart in a lift
hey traf ...come see this, might be great for Steem, will allow our SMT tokens to solve the current issues with linear reward curation mining, and still increase demand for Steem as the base currency (eg. Like Eth $5 to $500....but more like $2 to $20 for if we even get 10% the interest eth got):
https://steemit.com/ned/@dj123/re-dj123-re-steemitblog-ned-scott-and-theoretical-of-steemit-explore-oracles-on-steem-20180605t002154711z
When You've been drinking milk all week and you're now ready to take on a kindergaten
Lol.. funny XD but its true